An energetic & healthy lifestyle
A fun way to get in shape and stay in shape while learning to protect yourself.
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A fun way to get in shape and stay in shape while learning to protect yourself.
Scroll for more information
With our extensive program we offer a full body workout for everybody who is already in shape, or stepping in a gym for the first time.
Kick-Thaiboxing
A high paced sport with different punches, kicks and clinching combinations to disrupt your opponents breathing. Want to challenge yourself both physically and mentally?
Brazilian Jiu Jitsu (BJJ)
Want to learn an effective way to protect yourself? Want to get physically fit? Want to strengthen you mental resilience? Then BJJ is the sport for you!
Bag Workout
At Concrete Conditions we also offer bagtraining. This means you get the advantages of a full body workout, and learning the kick- thaiboxing techniques without actually live sparring. A lot of people like this workout because of the many benefits
Technical training. Supportive community.
Beginners welcome — start today.
At Concrete Conditions, we focus on fundamentals first, so you build real skill and confidence from day one. Our coaches prioritize safety, clear technique, and steady progress.
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Need my help, still unsure, or have another question? Please let us know. We're happy to help!