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Classes | ConcreteConditions
ConcreteConditions

Choose your training

Find the right class for your goals and experience level.

Kick-Thaiboxing

Technical striking with a focus on fundamentals, conditioning, and control.

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Brazilian Jiu Jitsu (BJJ)

Leverage over strength. Practical self-defense and full-body conditioning.

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Bag Workout

Full-body bag training for technique, cardio, and power—no live sparring.

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Groeneveen 91D, 1103EG Amsterdam
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